The way you experience birth
Matters
birth the way it should be
From guiding your breath through contractions to cheering you on in the sacred moments of birth, we are here—steady, present, and unwavering.
Pregnancy, birth, and postpartum can feel overwhelming, even a little uncertain at times. That’s why we walk beside you—to listen, to nurture, and to remind you of the strength already within you.
It is a privilege to hold space for this journey, and we do not take that lightly. So take a deep breath—you were made for this, and we are here for you.
a birth team that advocates and encourages you through your pregnancy, birth, and postpartum journey!
Christ-centered, nurturing doula support for mothers in Southeast Minnesota.
explore our
services
PREGNANCY
From the first flutters of excitement to the weight of preparation, we’ll help you prepare your body, mind, and spirit for birth. Through education, tailored support, and nurturing care, we’ll make sure you feel ready for the incredible journey ahead.
When it’s time, we’ll be there for every moment—whispering encouragement, guiding your breath, and standing steady as your unwavering support. Our role is to support both you and your partner, helping alleviate some of the pressure that dads may feel during labor. We’re here to create a calming, connected space where everyone feels confident and supported as your baby enters the world.
The fourth trimester is real, and we’re here to guide you through it. From soothing a fussy newborn to navigating the highs and lows of recovery, we’ll help you find your rhythm and remind you that you’re never alone.
BIRTH
POSTPARTUM
prepare with
confidence
Our work is deeply rooted in faith. We approach birth with prayerful intention, compassion, and reverence for the divine design of motherhood. As Psalm 139:13-14 reminds us, “You knit me together in my mother’s womb… I am fearfully and wonderfully made.” We believe birth is an intuitive and beautiful gift from God, and we are here to help you embrace it with confidence and peace.
Christ-Centered Support
Knowledge is something that can never be taken from you, and we are passionate about equipping you with the tools and wisdom to make informed choices. Our private childbirth education classes are tailored to you and your partner, covering everything from pregnancy and birth preparation to postpartum planning. This isn’t just education—it’s an opportunity to connect, prepare, and strengthen your bond before baby arrives.
Personalized Education for an Empowered Birth
Our support extends beyond the birthing mother. We create space for partners to be fully present and confident in their role, offering guidance and reassurance throughout the process. Whether it’s birth coaching, emotional support, or simply reminding you to breathe, eat, and rest, we are here to nurture the entire family as you step into this new season of life.
Nurturing the Whole Family
HOW OUR APPROACH
IS DIFFERENT
A Calling, Not Just a Service
We believe that being a doula is more than a profession—it’s a calling. We are here to walk alongside women in their journey into motherhood, offering guidance, encouragement, and unwavering support. Birth is a sacred transformation, and every mother deserves to be held, honored, and celebrated as she experiences the miracle of life.
HOW OUR APPROACH
IS DIFFERENT
A Calling, Not Just a Service
We believe that being a doula is more than a profession—it’s a calling. We are here to walk alongside women in their journey into motherhood, offering guidance, encouragement, and unwavering support. Birth is a sacred transformation, and every mother deserves to be held, honored, and celebrated as she experiences the miracle of life.
HOW OUR APPROACH
IS DIFFERENT
Christ-Centered Support
Our work is deeply rooted in faith. We approach birth with prayerful intention, compassion, and reverence for the divine design of motherhood. As Psalm 139:13-14 reminds us, “You knit me together in my mother’s womb… I am fearfully and wonderfully made.” We believe birth is an intuitive and beautiful gift from God, and we are here to help you embrace it with confidence and peace.
HOW OUR APPROACH
IS DIFFERENT
Personalized Education for an Empowered Birth
Our support extends beyond the birthing mother. We create space for partners to be fully present and confident in their role, offering guidance and reassurance throughout the process. Whether it’s birth coaching, emotional support, or simply reminding you to breathe, eat, and rest, we are here to nurture the entire family as you step into this new season of life.
HOW OUR APPROACH
IS DIFFERENT
Nurturing the
Whole Family
Our support extends beyond the birthing mother. We create space for partners to be fully present and confident in their role, offering guidance and reassurance throughout the process. Whether it’s birth coaching, emotional support, or simply reminding you to breathe, eat, and rest, we are here to nurture the entire family as you step into this new season of life.
sacred stories of support
I wasn’t sure if I wanted a doula—I worried it might take away from the support I wanted from my husband. But from the start, Lizzie listened, reassured, and never pushed.
She promised to guide from the background, allowing my husband to be my primary support.
And that’s exactly what she did. She coached, encouraged, and anticipated needs we didn’t even realize we had. She made the experience calmer, easier, and more connected. Looking back, we can’t imagine our birth without her. If you’re on the fence, trust me—having Lizzie by your side will make all the difference.
Ruthann
"Lizzie honored the space we wanted to create."
sacred stories of support
The birth of our baby was the most intense, exciting experience of my life. Time disappeared, and my only focus was my wife and our baby. I wanted to be everything she needed, but in the middle of it all, I barely thought about eating, drinking, or even catching my breath.
That’s where Lizzie made all the difference. She was there—not taking over, but keeping me steady. She reminded us to eat, to hydrate, and to stay strong so we could fully show up for each other. Her encouragement and presence were invaluable, and I wouldn’t have wanted anyone else by our side.
Can’t wait to have her with us again for baby #2!
Sam N.
"She kept me grounded so I could be fully present."
sacred stories of support
I was terrified of birth. I had heard so many stories—pain, fear, loss of control—and I couldn’t shake the anxiety of what labor would bring. But from the moment I connected with Lizzie, something shifted.
She never dismissed my fears. She listened, reassured, and walked with me through every emotion—never pushing, only guiding. She gave me the tools to understand my body, the confidence to trust the process, and the support to know I wasn’t alone.
When labor finally began, I felt something I never expected: peace. I wasn’t afraid anymore. With Lizzie by my side, I felt safe, empowered, and fully present in the moment. I look back on my birth with gratitude instead of fear, and I know that’s because of her.
If you’re scared of birth like I was, trust me—you want Lizzie there with you.
Taylor
"Lizzie replaced my fear with confidence."
sacred stories of support
Ruthann
from our mamas
sacred stories of support
The birth of our baby was the most intense, exciting experience of my life. Time disappeared, and my only focus was my wife and our baby. I wanted to be everything she needed, but in the middle of it all, I barely thought about eating, drinking, or even catching my breath.
That’s where Lizzie made all the difference. She was there—not taking over, but keeping me steady. She reminded us to eat, to hydrate, and to stay strong so we could fully show up for each other. Her encouragement and presence were invaluable, and I wouldn’t have wanted anyone else by our side.
Can’t wait to have her with us again for baby #2!
Sam N
"She kept me grounded so I could be fully present."
sacred stories of support
TI never questioned the value of having a doula—I knew the benefits—but finding the right one was the challenge. From the start, Lisa was an answered prayer. Her knowledge, kindness, and expertise in bodywork helped me prepare physically and emotionally for birth.
During my 29-hour labor, she supported both me and my husband—giving him space to rest and helping us work as a team. When I wanted to give up, she reminded me of my strength until I could believe it again. Having her as part of our birth team was one of the best decisions we made—not replacing our experience, but enhancing it. Without a doubt, she’ll be a part of any future births in our family.
Taylor B
"Lisa gave me strength to keep going."
I wasn’t sure if I wanted a doula—I worried it might take away from the support I wanted from my husband. But from the start, Lizzie listened, reassured, and never pushed.
She promised to guide from the background, allowing my husband to be my primary support.
And that’s exactly what she did. She coached, encouraged, and anticipated needs we didn’t even realize we had. She made the experience calmer, easier, and more connected. Looking back, we can’t imagine our birth without her. If you’re on the fence, trust me—having Lizzie by your side will make all the difference.
"Lizzie honored the space we wanted to create."
Ruthann
The birth of our baby was the most intense, exciting experience of my life. Time disappeared, and my only focus was my wife and our baby. I wanted to be everything she needed, but in the middle of it all, I barely thought about eating, drinking, or even catching my breath.
That’s where Lizzie made all the difference. She was there—not taking over, but keeping me steady. She reminded us to eat, to hydrate, and to stay strong so we could fully show up for each other. Her encouragement and presence were invaluable, and I wouldn’t have wanted anyone else by our side.
Can’t wait to have her with us again for baby #2!
"She kept me grounded so I could be fully present."
Sam N
I never questioned the value of having a doula—I knew the benefits—but finding the right one was the challenge. From the start, Lisa was an answered prayer. Her knowledge, kindness, and expertise in bodywork helped me prepare physically and emotionally for birth.
During my 29-hour labor, she supported both me and my husband—giving him space to rest and helping us work as a team. When I wanted to give up, she reminded me of my strength until I could believe it again. Having her as part of our birth team was one of the best decisions we made—not replacing our experience, but enhancing it. Without a doubt, she’ll be a part of any future births in our family.
"Lisa gave me strength to keep going."
Taylor B
the hype-women you never knew you needeD
We’re a mother-daughter doula team, here to educate, advocate, and answer those 3am calls when you’re wondering, "Is this normal?"
From teaching you how to breathe through contractions to cheering you on through every push, we’re by your side during some of the most transformative and magical moments of your life.
We know that pregnancy, birth, and postpartum can feel overwhelming — and sometimes even a little scary. That’s why we’re here: to guide you, to listen, and to remind you that you’re stronger than you think.
It’s an honor to walk this journey with you, and we don’t take that lightly. So, take a deep breath — you’ve got this, and we’ve got you.
Meet Your Doulas
Discover Your
Support
Ready to take the next step? Head over to our contact form and tell us all the details! Share a little about you, your growing family, and what you’re dreaming of for this journey—we can’t wait to hear your story.
INQUIRY
01.
Once we’ve received your inquiry, someone from the Doula Rose team will reach out to set up a time to chat. Whether it’s over coffee in person or a cozy Zoom call, this is where we’ll get to know each other. We’ll talk about your birthing goals, your biggest fears, and everything that’s making you feel excited about welcoming your little one.
let's get to know each other
02.
When you’re ready to move forward, a deposit officially reserves your place with us. We’ll send over a contract, and once that’s signed, we’re officially your team.
pay deposit
03.
From the moment your deposit is paid, you’ll have unlimited access to your doula. Need advice on creating a birth plan? Questions about nutrition or stretches to ease discomfort? We’re here for all of it—whether it’s a quick text, a phone call, or a plan to tackle the next phase of your pregnancy journey.
UNLIMITED SUPPORT
04.
The Doula Rose Experience
The Doula Rose Experience
Discover Your
Support
Ready to take the next step? Head over to our contact form and tell us all the details! Share a little about you, your growing family, and what you’re dreaming of for this journey—we can’t wait to hear your story.
INQUIRY
01.
Once we’ve received your inquiry, someone from the Doula Rose team will reach out to set up a time to chat. Whether it’s over coffee in person or a cozy Zoom call, this is where we’ll get to know each other. We’ll talk about your birthing goals, your biggest fears, and everything that’s making you feel excited about welcoming your little one.
let's get to know each other
02.
When you’re ready to move forward, a deposit officially reserves your place with us. We’ll send over a contract, and once that’s signed, we’re officially your team.
pay deposit
03.
From the moment your deposit is paid, you’ll have unlimited access to your doula. Need advice on creating a birth plan? Questions about nutrition or stretches to ease discomfort? We’re here for all of it—whether it’s a quick text, a phone call, or a plan to tackle the next phase of your pregnancy journey.
UNLIMITED SUPPORT
04.
For you created my inmost being; you knit me together in my mothers womb. I praise you because I am fearfully and wonderfully made. Wonderful are your works. My soul knows it very well.
Psalm 139:13-14
